Biggest Loser of the week...........

Laura Sides - 4lbs Down!  WAY TO GO!!!


Question 1: Tell us about how you approached week 1 and 2 and how you got started? 
Answer: Week 1 I was all excited.  I had my salad and chicken ready to be the biggest loser.  I thought I was doing it the right way because I had cut my calories and was eating less than 1,000 calories a day.  I just knew I had won.  Then the time came to weigh in and I lost NOTHING; that's right NOTHING.  So I did what anyone would do after such a disappointment and quit in my head.  Game Over!!  Then my friend Hollie Lott called me on Tuesday, the 16th and asked me how I was doing on my "diet" and I told her that I quit and she said I couldn't.  Then she asked me to come over to her house on Thursday the 18th to discuss "Weight Watchers".  So guess what I did, I went to see Hollie.  I left her house with a game plan ready to change my lifestyle and "WIN".  Then I weighed in on Sunday and had already lost 4lbs.  YEAH!!


Question 2: What kind of foods did you eat?
Answer: The kinds I like.  Fiber Plus bars for breakfast.  Almonds for snack.  Sandwiches with turkey, honey mustard and pickles.  Or sandwiches with tuna fish and pickles.  Almonds or Kudos for an afternoon snack.  For supper Chicken or Fish with steamed veggies.  One night I had a Lean Cuisine Pizza with fat free yogurt and fruit - Yum Yum!!


Question 3: Did you find the time to exercise and if yes, what did you do? 
Answer: Not completely; me and my work out partner (BKE) will be starting back each morning at 4:45am to tone and lose inches at HHS Gym.  It ROCKS; when we go; starting back 3/1 we will be there!


Question 4:  Key motivators - what were they? 
Answer: TRUE FRIENDS THAT ROCK!!!!  I can do everything though Jesus Christ who gives me strength.  Philippians 4:13


Congratulations Laura - we are so proud of you and what you overcame from the first week!  Keep up the GREAT work and we can not wait to see the "after" photos!