4,990 lbs
23 SCBC Biggest Loser Team Members
*we have several more that are going to weigh in Sunday for the first time*
I can not wait to see how your determination this first week will pay off on the scale! Remember, TRACKING is key - you must burn more calories than you take in to lose weight!
Looking forward to seeing LESS of you in 5 days!
Good Luck and God Bless.
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you can add 300 to that for me
ReplyDeleteFor some of us - if we would just average the total weight among the 23 - we could call it SUCCESS ;-)
ReplyDeleteAll kidding aside - Shannon and I are meeting the challenge together and I truly have more energy already.
I am so glad to hear that! Little changes to diet and exercise, even huge ones make a ton of difference!
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