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SCBC Biggest Loser Club
Monday, February 15, 2010
First Week Results - 92 lbs. Lost!
Congratulations SCBC Biggest Losers!
I am so proud of you all!
With God we will gain the victory, and he will trample down our enemies. Pslam 108:13
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“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Corinthians 6:19-20
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Week 3 Weigh-In, Sunday, February 28, 2010
This will bring health to your body and nourishmen...
9 Ways to Eat Healthier at Each Meal!!
Biggest Loser Tip
Biggest Loser of the week...........
20 Minute Dinner Recipe
2 Week Weigh In - Sunday, February 21, 2010 @ 9:00...
Biggest Loser Tip - STOP Rushing Through You Meal
Biggest Loser - Week 1..........
First Week Results - 92 lbs. Lost!
Weigh In - Sunday, February 14th
Low Fat Breakfast Recipe - French Toast!
3500 Calories (this # is extremely important in we...
Current Weight Is..........
Exercise, Why is it Important?
It is all about the portion sizes..........
Let the LOSING Begin!!
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