Guys, I can not apologize enough for the LONG and nonexistance on the website. As most of you know, I have been swamped with work but that is no excuse. Things have finally slowed down as the weeks end for us on this journey, I hope I can post somethings that you will find helpful!
It is getting summer time and I know all I want to do is snack. Here are just a few helpful ways to "Snack Healty".
1. Try baked chips in place of the regular variety.
2. Replace cookies with fruit.
3. Replace 1/2 cup ice cream and do a 8oz. glass of a fruit smoothie.
4. Satisfy that chocolate craving by opting for 1 small "fun size" candy bar.
REMEMBER: the first bite tastes just like the rest!!
Tuesday, May 11, 2010
Subscribe to:
Posts (Atom)
